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3 Best Keto Fat Bomb Recipes

You’ll definitely love to keep these keto bombs in your freezer as an anytime snack. Here is the recipes for three types of best keto bombs, which are butter cookie, chocolate chip cookie dough and strawberry cheesecake. They are so simple, delicious, nutritious and energetic!

What are Fat Bombs?

Fats bombs are usually made from coconut oil, cream cheese, almond flour, butter or peanut butter. They are the small bites of delight which are sweet but sometimes salt, too.

The macros are bulk in fat that means they are calorie dense.

Are Fat Bombs Good for You

If you take a moderate low-carb diet, then the fat bombs are good to keep your hunger in control. If your aim is to loss fat, then you still need to be in calorie shortage. That’s why fat bombs are perfect to adjust your serving as per your aim.

How many can you eat per day?

It depends on your calorie goal. There is no any specific prescribed quantity of fat bombs you should eat, you can eat 10 per day or you can eat more or less, it’s all dependent on your calorie goal. You should eat these fat bombs in order to stay in ketosis or to do your keto diet well.

As we’ve discussed too much about fat bombs, so let get started to make them!

Butter Cookie

The ingredients for this recipe are too simple, just you have to mix almond flour, butter, granular sweetener, vanilla extract and a pinch of salt, together. And then, by using a one tbsp sized cookie scoop, divide the dough into 12 bites.

The amount of ingredients is given below in the recipe card!

Chocolate Chip Cookie Dough

The recipe for the chocolate chip cookie dough is same as the butter cookie; all you need to add is chocolate chips in them. They are so delicious!

It will make 14 bites of chocolate chip cookie dough.

Strawberry Cheesecake

They are super delightful!

Soften the cream cheese and mix it in powdered sweetener.

The secret ingredient for this recipe is… frozen dried strawberries. You can find it at any grocery mart. (Its 1 ounce bag only add 1 net carb per fat bomb)

So crush the dried strawberries in a mini food processor and then add this powder in the cream cheese.

And now, by using a one tbsp sized cookie scoop, make 17 strawberry cheesecake fat bombs.

They are Yumm!

3 Best Keto Fat Bomb Recipes

You’ll definitely love to keep these keto bombs in your freezer as an anytime snack. Here is the recipes for three types of best keto bombs, which are butter cookie, chocolate chip cookie dough and strawberry cheesecake. They are so simple, delicious, nutritious and energetic!

Course: Dessert, Snack

Cuisine: American

Prep Time: 10 minutes

Total Time: 10 minutes

Author: Okay Recipes

INGREDIENTS

Butter Cookie

  • 1 cup Almond Flour
  • 4 Tablespoons Melted butter
  • 2 Tablespoons Granular Sweetener
  • 1 teaspoon Vanilla Extract
  • Pinch of salt

Chocolate Chip Cookie Dough

  • 1 Cup Almond Flour
  • 4 Tablespoons Melted Butter
  • 2 Tablespoons Granular Sweetener
  • 1 teaspoon Vanilla Extract
  • Pinch of Salt
  • 1/2 Cup Sugar free Chocolate Chips

Strawberry Cheesecake

  • 8 Ounces softened Cream cheese
  • 3 Tablespoons Powdered Sweetener
  • 1 Ounce Frozen dried strawberries

INSTRUCTIONS

For the butter cookie and the chocolate chip cookie dough

  1. Mix all ingredients in a small bowl.
  1. The batter should be wet enough to stick together as one.
  2. Scoop out 1 tablespoon of the batter and put it on a lined cookie sheet. It will make 12 butter cookie and 14 chocolate chip cookie dough.
  3. Freeze for 1 hour.
  4. Can be kept frozen for up to 2 months.

For the Strawberry cheesecake

  1. Mix the cream cheese and the powdered sweetener.
  1. Grind the frozen dried strawberries until almost powder.
  2. Add the strawberry powder into the cream cheese mixture.
  3. Scoop 1 tablespoon sized balls onto a lined cookie sheet, will make 17 cheesecake fat bombs.
  4. Freeze for 1 hour.
  5. Can be kept frozen for up to 2 months.

NUTRITION

For 1 butter cookie fat bomb: 91 cal / 9g fat / 2g carbs / 1g fiber/ 2g protein

For 1 chocolate chip cookie dough: 112 cal / 10g fat / 4g carbs / 1g fiber / 2g protein

For 1 Strawberry Cheesecake: 53 cal / 4g fat / 2g carbs / 1g protein

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